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The Gear List

Curious what a thru hiker needs to survive for 6 months in the wilderness?

I have been asked a lot of questions pertaining to gear lately, and decided it would be best to share my gear list with you all. Below is a complete list of everything I will be bringing with me on this trek, which I leave for exactly 30 days from today! I used many resources in order to figure out what I would need to live outside for half a year. Websites, books, trailblogs, REI's entire staff (it seemed like), other outfitters, and friends who have completed the AT, all contributed to the building of this catalog. With all of these items, plus a 10 lb. weight (accounting for food) my pack weights approximately 32lb. Researching and collecting gear was such a fun project over the past year. I learned so many new tidbits and little secrets to surviving outside along the way. I was also constantly astonished at the ultra-lite technology most gear utilizes these days. It was sometimes bizarre how light things like a sleeping bag or a tent could be made.

I tried to be as detailed as possible, hoping one day this list may help other potential thru hikers figure out what they might need. If anyone has any questions, feel free to email me. Resources I used to compile my list are also listed at the very bottom of the page.

AT GEAR LIST

  • Pack : Osprey Exos 58 Ultralight

  • Sleeping Bag: REI Magma 17 Long

  • Sleeping bag Liner: Cocoon 100% Silk Mummy liner

  • Sleeping Pad: Thermarest Military PRO3 inflatable

  • Tent: Big Agnes UL2 Fly Creek

  • Tent Footprint: using a plastic shower curtain (making my own)

  • GPS tracker: Gen Spot 3

  • Trekking Poles: Black Diamond Distance LFZ

  • Hiking Shoes: Oboz Women’s Luna Low

  • Camping Shoes: Crocks

  • Insoles: Super feet Green

  • Stove: MSR Pocket rocket & fuel tank

  • Pot: Esbit titanium 750 ml

  • Spork: Snow peak titanium

  • Coffee Cup: Sea to summit titanium

  • Rope: 25ft

  • Tyvek 2m (2.2 yards)

  • Head Lamp: Black Diamond- Revolt

  • Water Filter: Sawyer (regular sized; not the mini)

  • Water treatment: Aquamira drops

  • GPS tracker: Gen Spot 3

  • Stuff Sacks:

  • REI 3-pack ditty sacks (2L, 3L, 7L)

  • Dry sack 10L (for food)

  • REI 11L compression light weight (for sleep gear)

  • REI 12L Flash pillow stuff sack (for clothes)

  • Swiss Army Knife

  • Gloves: Gordini

  • Duct tape: 10-15ft

  • Batteries: AAA lithium (4)

  • Toilet Paper: 2 rolls

  • Diva Cup

  • Pee Funnel

  • Ear Plugs

  • Band-Aids

  • 1 large Black trash bag (used as pack liner)

  • 2 grocery bags

  • Blister tape

  • Neosporin

  • Bug spray: Deet & Repel (eucalyptus & lemon)

  • Chap stick

  • Sunscreen

  • Tooth brush (portable)

  • Tooth paste (regular sized)

  • Hand sanitizer

  • Q-tips

  • Tweezers

  • Soap: Dr. Broners

  • Razor (judge away! Fluffy pits aren’t my style)

  • Pen

  • Notebook (pocket-sized)

  • Hooks (5 plastic shower curtain hooks; super lightweight & cheap)

  • Carabiner: 1 large, 1 Small

  • Poison Ivy Medication

  • IB Profin

  • Aspirin

  • Water: 1 3L CamelBak, 2 Gatorade bottles, 1 32oz Nalgene

  • Buff: UV high protection

  • Bandana

  • Bug net: face & neck protector

  • Hat: 1 Baseball cap/ 1 beanie

  • Towel: REI ultra-light micro fiber

  • Underwear: Exofficio (2 Pair)

  • Bra: Exofficio

  • Shirts: 2 non-cotton (I went Nike with most of my clothing)

  • Tank: 2 non-cotton

  • Midlayer: 1 non-cotton

  • Compression shorts: 1-non-cotton

  • Pants: 1 cargo, 1 yoga, both non-cotton

  • Thermal pants: Ice Breakers, 100% Merino/Wool

  • Puffy: A.N.A packable premium down

  • Socks: 2 Smart wool, 1 darn tuff (3 pairs total)

  • Ear Buds

  • AGPtEK U3 8GB MP3 Player AAA battery operated & holds 2,000 songs

  • Sun glasses

  • Phone/ Charger

  • DL/CC/$$

  • AWOL Nobo guidebook- David Miller

Resources I used to compile this list:

  1. REI – They are the best! Join the Co-op

  2. My Friend Kimber Maxwell's Blog: https://kimbersappalachianadventures.wordpress.com

  3. Mountain Crossing- Outfitter at Blood Mountain, Awesome staff.

  4. Amazon- super detailed about the descriptions of gear (i.e. weight, dimensions, reviews) + great prices.

  5. Trailjournals.com- full of hundreds of blogs from thru-hikers, I read a ton of these.

  6. YouTube- Want to know how to pack your pack? Use a water filter? Gear reviews? This is your place.

  7. https://thetrek.co/thru-hiker-resources/appalachian-trail-thru-hiker-gear-list/ -a super awesome comprehensive gear list; with links to outfitters websites

  8. AWOL on the Appalachian Trail: David Miller- awesome book full of all kinds of tidbits

  9. Appalachian Trials: A Psychological and Emotional Guide to Successfully Thru-Hiking The AT by Zach Davis- some do’s and don’ts about gear in this book as well.

I am getting super excited the closer we get to lift off! The days are flying by it seems like. Check back soon for updates, and don't forget to stop by my gofundme page soon!

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